Well for about 2 months now I've been walking 30 minutes a day around a track that is outside the hospital and cottage where I work. I started doing it not to lose weight but to just tone my flabby, getting old body. And this week I noticed that it's finally paying off. My love handles are slimming down! Even more of a motivation to keep doing it everyday! On one corner of the track there is a memorial garden for previous Poudre Valley Hospital employees that have passed. 
No comments:
Post a Comment